outdoor

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Is White Water Rafting Bad for Your Back?

is white water rafting bad for your back

White water rafting is a popular activity, enjoyed for the thrill of the experience. There is no doubt that it can be a lot of fun, but there is also some risk involved. Many people are unaware that white water rafting can be bad for your back. The jarring and bouncing motion of the raft … Read more

How to Get Started Kayaking

How to Get Started Kayaking

Kayaking is a great activity to do on your own or with friends. It is easy to learn how to kayak, and the water is usually calm. Kayaking can be enjoyable for people of all ages and fitness levels. It’s a great way to see some beautiful scenery and meet new people while you’re out … Read more

Is Kayak Good Exercise?

is kayak good exercise

Is kayak good exercise? Is kayaking a form of exercise, too? Well, here’s good news for you. Yes, kayaking is a great exercise. To be more specific, it is a great workout for your upper body. With proper technique, kayaking helps you build muscles in the back, shoulders, lower and upper arms, and abdomen. Continue … Read more

What To Do If Kayak Tips Over?

what to do if kayak tips over

Kayaking has become a favorite sport and hobby for most people for the past several years across the globe. Whether you are into whitewater kayaking or kayak fishing, your kayak can is the best way to get out and explore the rivers, lakes, and oceans. But before you plan your kayaking getaway, preparation is a … Read more

What Muscles Do Kayaking Work?

what muscles do kayaking work

There is always something relaxing about kayaking. Paddling through the waters offers sheer and out-of-this-world joy that cannot be explained in words. However, kayaking also happens to be a wonderful form of exercise. So, what muscles do kayaking work, anyway? While expert and professional kayakers make the activity seem effortless, it actually works more muscles … Read more

What are Kayaks Made Of?

what are kayaks made of

Kayak construction has gone through several evolutions and developments through the years, and so have the materials used. Different construction processes and materials affect the performance and durability of a kayak. This is why it is essential to understand how kayaks are made in the first place. So, what are kayaks made of? Kayaks are … Read more

Do Alligators Attack Kayaks?

do alligators attack kayaks

Kayaking is the perfect activity for adrenaline-hungry adventurers out there, but what if you find yourself kayaking amid alligators? Should you worry and start running, or in this case, paddling for your life? Do alligators attack kayaks in the first place? While seeing some gators around your kayaking can be more than a cause of … Read more

Inflatable vs Solid Paddle Boards

Inflatable vs Solid Paddle Boards

Inflatable paddle boards (IPBs) have been on the rise in popularity the past few years. Solid paddle boards (SPBs) have been the standard for many years. So, which one is better? This is a question that can be asked by many people, as both have their own pros and cons. What Is Inflatable Paddle Boards … Read more

How to Improve Balance for Paddle Boarding

How to Improve Balance for Paddle Boarding

The popularity of paddle boarding has surged in recent years. The activity is a great workout and provides a fun, outdoor experience. However, paddle boarding can be challenging for beginners, as balance is key to staying on the board. Why Balance Is Important for Paddle Boarding Paddle boarding is a great way to get exercise … Read more