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Most Important Muscles for Rock Climbing

Most Important Muscles for Rock Climbing

Rock climbing exercise works different muscles in your body. The activity requires power to perform explosive movements, balance crossing and moving up rock faces, strength for sustaining a climber during long climbs, and a strong core for helping the climber climb better and more effectively. Rock climbing does the body a lot of good as … Read more

Is Rock Climbing a Hobby?

Is Rock Climbing a Hobby

People have different hobbies, including cooking, baking, playing instruments, exercising, painting, singing, traveling, and writing, among others. If you are a rock climber or wish to start participating in rock climbing, you may wonder whether this activity is a hobby. Yes, rock climbing is a hobby. Rock climbing has become a very popular hobby globally … Read more

Rock Climbing vs Mountain Climbing

Rock Climbing vs Mountain Climbing

Rock climbing and mountain climbing are two terms that we use interchangeably when it comes to outdoor adventures. On the surface, both may seem to convey the same meaning but if you dig deeper, there is a wide difference between the two! Their Main Distinction Let us examine each term individually so you will get … Read more

Is Rock Climbing Hard for Beginners?

Is Rock Climbing Hard for Beginners

Rock climbing has been one of the most favorite activities of all time. Aside from reaping the physical benefits of the activity, enthusiasts get to be rewarded by the thrilling adventure itself. If you’re planning to do rock climbing, you might be asking yourself: can I do it?  Is this something I can learn quickly? … Read more

A Brief Look into the Types of Rock Climbing

types of rock climbing

Before learning how to climb, you should familiarize yourself first with the types of rock climbing. This way, you can choose which rock climbing styles suit your strength and preference. Each style involves different disciplines and techniques and done in different climbing routes. Different Kinds of Rock Climbing Here’s a peek at the different types of … Read more

Essential Rock Climbing Gear

rock climbing gear list

Rock climbing indoors doesn’t require you to pack a lot of sport climbing gear. You can even opt to rent the shoes and harness you’d use in the climb. It is entirely different when you are climbing outdoors. You have to prepare a rock climbing gear checklist suited for the route you’d be taking. The … Read more

Quick Peek: History of Rock Climbing

History of rock climbing

There are at least three areas looked into when pertaining to the history of rock climbing. They include the Dolomites in Italy, the north of England – Lake District and Peak District, and Elbe Sandstone Mountains in Saxony. The activity evolved through time. From being a necessity in the alpines, it was later on developed … Read more

Learn about the Rock Climbing Basics

Learning the rock climbing basics

Rock climbing can be intimidating at first, especially when you are a beginner without a clue about the rock climbing basics. Before daring to try the sport, whether indoor or outdoor, you have to equip yourself not only with proper clothing and rock climbing gear but a lot of knowledge about what you’d be getting … Read more