What are the Benefits of Hiking?

Inactivity among individuals can lead to harmful side effects including cardiovascular disease, osteoporosis, congenital heart disease, obesity, diabetes, certain types of cancers, and mental health issues. People cite having no time with busy circumstances in their lives and some feel exercise is just too demanding and such hard work because they’re logging in too much …

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How to Cure Altitude Sickness – Hike at High Altitudes with No Worries

climbers climbing high mountain

When you reach higher altitudes, the air gets thinner due to the lower atmospheric pressure. Initially, your body will find it hard to get the right amount of oxygen it needs, and as a result, your performance is going to suffer. The lack of oxygen is what causes unused hikers to lose as much as …

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Does Boiling Water Make It Safe to Drink?

Does Boiling Water Make It Safe To Drink

Why would you bother boiling the water? Well, if you’re out in the wilderness and you have stumbled upon a stream of water, you’d actually be taking a risk by drinking from that without sterilizing it first. Naturally, the water is basically a host to numerous dangerous pathogens, parasites, and bacteria found in unclean water, …

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