Outdoor Federation

When You Should Start Wearing Cycling Tights?

While the thought of cycling tights might make you break out into a sweat, there are actually many benefits to wearing them, especially when the temperature starts to drop. Here’s a guide to help you know when to start wearing cycling tights. Continue reading below to learn more about it.

what temperature to wear cycling tights

The Case for Cold Weather: Keep Your Legs Warm

There are a few key reasons for why you should start wearing cycling tights when the weather gets cold. The first reason is that it will keep your legs warm. When your legs are warm, they are able to pedal more efficiently which will help you ride faster and longer.

The second reason is that it will help prevent injuries. Cold muscles are more susceptible to injury, so by keeping them warm with tights, you can help reduce the risk of strains and other injuries.

Lastly, wearing tights can actually make you feel more comfortable in cold weather. The extra layer of clothing provides a barrier against the cold air, making it feel less frigid while you ride.

So if you’re looking to improve your riding performance and comfort this winter, investing in a good pair of cycling tights is a smart move.

The Case for Hot Weather: Keep Your Legs Cool

There are a few reasons to keep your legs cool when cycling in hot weather. For one, it can help prevent heat exhaustion and dehydration. Additionally, it can help improve your performance by keeping your muscles from overheating.

Cycling tights are a great way to keep your legs cool in hot weather. They provide coverage from the sun and wind, and they help wick away sweat. Additionally, they can provide a bit of compression, which can help improve blood flow to your muscles.

The Case for All Weather: Protection from The Elements

When the weather outside is frightful, many cyclists opt to hang up their bikes until springtime. But with the right gear, cycling in winter can be downright delightful and it’s a great way to stay in shape when you can’t hit the trails or roads.

Here’s why you should consider donning a pair of cycling tights and braving the elements this winter:

First, they’ll keep you warm. Cycling tights are made with insulated fabric that will help you maintain your body heat, even when the temperature drops. You can also find tights with wind-resistant panels to protect your legs from chilly gusts of wind.

Second, they’ll keep you dry. The right pair of tights will keep the rain, sleet and snow from penetrating your clothing and getting you wet. They’re also water-repellent, which means you’ll stay dry even if it rains.

Third, they won’t slow you down. Cycling tights are made with high-performance fabrics that will keep you pedaling just as quickly during the winter as when it’s hot outside. In fact, some tights even have flat-lock seams to minimize chafing and improve your range of motion.

What Temperature to Wear Cycling Tights?

As the weather cools down, cyclists need to start thinking about what to wear to stay comfortable on their rides. While there are a lot of options for upper body clothing, tights are a must for the lower body. But what temperature is too cold for cycling tights?

For most people, anywhere below 50 degrees Fahrenheit is too cold for just tights. At this temperature, it’s important to add some additional layers over your tights to keep your muscles warm. This could include knee or leg warmers, a skirt or dress, and even a light pair of pants.

However, there are some cyclists who are comfortable riding in just tights down to freezing temperatures. If you’re one of these people, make sure you have good quality tights that will keep you warm without being too bulky.

How to Choose the Right Pair of Cycling Tights

Cycling tights come in a variety of materials, styles, and sizes. With so many options to choose from, it can be difficult to know which pair is right for you. Here are a few things to keep in mind when choosing cycling tights:

First, consider the climate you’ll be riding in. If you’re mostly riding in cool or cold weather, you’ll want tights that are made from a thicker material like wool or fleece-lined tights. If you ride in warmer weather, tights made from lighter-weight materials like Lycra will be more comfortable.

Second, think about the style of riding you do most often. If you’re a road cyclist who spends a lot of time in the saddle, you’ll want tights with padding in the seat area.


In conclusion, cyclists should wear tights because it can help prevent saddle sores, chafing, and injuries. Wearing tights also provides cyclists with muscle support and aero benefits. Tights that are specifically designed for cycling are made to fit snugly and have padding in the right places. When choosing a pair of cycling tights, it is important to consider the climate and conditions you will be riding in.