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Hearty Dutch Oven Ratatouille

Dutch Oven Ratatouille cooked over a campfire featuring eggplant, zucchini, and tomatoes in a hearty stew.

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Dutch Oven Ratatouille cooked over a campfire featuring eggplant, zucchini, and tomatoes in a hearty stew.

This Dutch Oven Ratatouille is a delicious and hearty French-inspired veggie stew that combines the rich flavors of eggplant, zucchini, and tomatoes into a comforting dish that’s perfect for any camping adventure. Loaded with fresh vegetables and aromatic herbs, this recipe captures the essence of rustic cooking while offering a nutritious option for outdoor enthusiasts. Preparing this meal in a Dutch oven allows the ingredients to meld together beautifully, creating a warming and satisfying stew that both campers and nature lovers will relish under the stars.

Camping often calls for meals that are not only flavorful but also easy to prepare and cook over open flames. This ratatouille recipe is ideal for such occasions as it requires minimal prep work and can be cooked in one pot, reducing cleanup. The Dutch oven’s heavy lid traps heat and moisture efficiently, ensuring that your ingredients cook evenly, whether you’re nestled by a campfire or at a picnic site. Plus, it’s a great way to enjoy seasonal vegetables, making it a perfect choice for summer camping trips.

When preparing this ratatouille, consider the quality and freshness of your vegetables, as they are the stars of the dish. Opt for ripe tomatoes and tender zucchini for the best flavors. Additionally, feel free to add your favorite herbs or spices for extra zest, as this recipe is quite adaptable. Make sure to check your Dutch oven’s heat; sometimes, cooking over an open fire can cause temperature fluctuations that you’ll need to manage for perfect results.

Dutch Oven Ratatouille cooked over a campfire featuring eggplant, zucchini, and tomatoes in a hearty stew.

Hearty Dutch Oven Ratatouille

Recipe by John Bergstein

Difficulty

Beginner

Servings

4 servings

Prep time

15 Mins

Cooking time

30 Mins

Ingredients

  • 1 medium eggplant, cubed
  • 2 medium zucchini, sliced
  • 500g fresh tomatoes, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (thyme, basil, etc.)

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Instructions

  1. Begin by preparing your vegetables: chop the eggplant, zucchini, and tomatoes into bite-sized pieces.
  2. Heat your Dutch oven over medium heat, then add a tablespoon of olive oil.
  3. Add diced onions and minced garlic, sautéing until translucent.
  4. Add the eggplant and zucchini to the pot, cooking for about 5 minutes until slightly tender.
  5. Stir in the chopped tomatoes, and season with salt, pepper, and your choice of herbs.
  6. Cover the Dutch oven with its lid, allowing it to cook for 20-30 minutes, stirring occasionally.
  7. Once the vegetables are tender and the stew is well combined, remove from heat.
  8. Let it sit for 5 minutes before serving, allowing the flavors to meld together.

Nutrition Facts

Calories

180

Carbs

15

Protein

5

Fats

10