While trekking and mountaineering share many similarities, their differences are vast. Both sports allow you to explore nature and its raw beauty and provide health benefits, but they also have striking differences that you should be aware of. Here are some of them: Trekking Trekking often takes days to accomplish. It is more physically demanding …
Read moreTrekking vs. Mountaineering: What’s the Difference?
When the weather becomes friendly, you know that the hiking season is here once again. Hikers gain a lot from their hobby, such as seeing beautiful views, spending quality time with nature and the wilderness, improving mental stamina, and a host of other physical perks. Just a single hour of trekking can already burn as …
Read moreHow to Make Your Legs Stronger – Try These Tips and Exercises for Better Leg Endurance
Why Bring Your Dogs Hiking? It may seem like a hassle to have to load up your furry friends and bring them to your hiking spot, but it really isn’t, and there are many reasons why! Also be sure to watch the Youtube video by Hiker in Estonia on why you shouldn’t bring your dog …
Hiking is one of the most enjoyable activities you can take part in outdoors. It enables you to take in the beauty of your natural surroundings, embrace nature, and keep fit while you’re at it. Before you jump headfirst into a long hike, however, it is essential that you train and prepare your body for …
Inactivity among individuals can lead to harmful side effects including cardiovascular disease, osteoporosis, congenital heart disease, obesity, diabetes, certain types of cancers, and mental health issues. People cite having no time with busy circumstances in their lives and some feel exercise is just too demanding and such hard work because they’re logging in too much …
Do you like to go for a trail run or a hike? It is beneficial to know how you can stay on the trail. A lot of trails are marked with rectangular shaped paint, which is known as Blazes. Trail blazes will let you know where your trail goes. However, following these can be harder …
Towering trees, dramatic sceneries, and expansive views are some of the features of the most beautiful and best summer hiking trails in America. From the routes beside Alaska’s glaciers to the pathways that balance on the rocky ledges that overlooked the Maine’s rugged coast, such trails are highly in demand for hikers. While there won’t …
Put on the Right Clothing Items for Maximum Hiking Comfort and Safety So, your hiking plans are now in full gear. You have chosen the perfect trail, and you have checked the weather for that day. What else should you prepare? Every time you go on a hike, being equipped with the right kit is …
Having the best and right pair of hiking shoes can break or make a hike. The wrong features or size may result in sore feet and blisters and a disappointing experience on a hiking trail. Below are some of the tips on how to select the right hiking shoes: What Features You Should Look for? …
Prevention and treatment of injuries is something that you will eventually need to deal with if you are participating in any form of sports. While most people don’t think of hiking as a form of sports, it is easy to compare hiking with high impact exercises such as ultrarunning and running. While it is always …