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Hearty Instant Barley Lentil Soup for Camping Adventures

Warm bowl of instant barley lentil soup simmering by a campfire, perfect for outdoor enthusiasts.

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Warm bowl of instant barley lentil soup simmering by a campfire, perfect for outdoor enthusiasts.

When you’re out in the wild, enjoying nature’s beauty, a warm bowl of Hearty Instant Barley Lentil Soup can be the perfect way to nourish yourself. This recipe combines nutritious barley and lentils with flavorful bouillon, creating a satisfying meal that’s both filling and wholesome. Whether you’re on a long hike or settling in for the night at your campsite, this easy-to-make soup will provide warmth and energy. Plus, it’s simple to prepare, making it ideal for campers of all skill levels.

This recipe is perfect for camping because it leverages lightweight and ingredients that are easy to pack. Barley and lentils are not only nutritious but also boast a long shelf-life, making them excellent additions to your camping food stash. With just a few minutes of rehydration time and minimal cooking, you’ll have a delicious and nutritious meal ready, allowing you more time to enjoy the great outdoors rather than spending it over the stove.

When preparing this recipe, it’s essential to consider your cooking setup. If you’re using a campfire, make sure you have a sturdy pot or container suitable for the heat. Additionally, having pre-measured ingredients will streamline the process while minimizing cleanup. For those looking to step it up, consider adding spices or vegetables to enhance the flavor profile of the soup. Always remember to check the cooking times as team dynamics may vary based on elevation and heat intensity.

Warm bowl of instant barley lentil soup simmering by a campfire, perfect for outdoor enthusiasts.

Hearty Instant Barley Lentil Soup for Camping Adventures

Recipe by John Bergstein

Difficulty

Beginner

Servings

4 servings

Prep time

10 Mins

Cooking time

20 Mins

Ingredients

  • 1 cup instant barley
  • 1 cup lentils
  • 4 cups water or vegetable broth
  • 1-2 bouillon cubes
  • Salt and pepper to taste
  • Optional spices (cumin, garlic powder, etc.)

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Instructions

  1. Gather all ingredients and tools needed for the soup.
  2. In a pot, combine 1 cup of instant barley, 1 cup of lentils, and 4 cups of water or vegetable broth.
  3. Add 1-2 bouillon cubes to the pot and stir well.
  4. Bring the mixture to a boil over your campfire.
  5. Once boiling, reduce heat and let simmer for about 15-20 minutes until lentils and barley are tender.
  6. Stir occasionally, adding more water if needed to reach desired consistency.
  7. Season with salt, pepper, and any additional spices to taste.
  8. Serve hot from the pot, garnished with fresh herbs if available.

Nutrition Facts

Calories

220

Carbs

40

Protein

12

Fats

2