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Quick and Satisfying Lentil & Rice Trail Meal

Lentil & Rice Trail Meal prepared in aluminum foil, steaming hot and ready to enjoy while camping.

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Lentil & Rice Trail Meal prepared in aluminum foil, steaming hot and ready to enjoy while camping.

This Lentil & Rice Trail Meal is a simple yet hearty option designed for outdoor enthusiasts looking to enjoy a nutritious meal while camping. By combining pre-mixed lentils and rice, this dish packs a punch of protein and complex carbohydrates to keep you energized during your adventures. All you need to do is add boiling water to rehydrate this convenient dish, making it perfect for hungry campers. Its appealing aroma and satisfying texture will remind you of home-cooked meals, enhancing your overall camping experience.

This recipe is ideal for camping trips because it requires minimal preparation and cooking time. Just boil some water and let the lentils and rice soak, and in no time, you’ll have a warm, delicious meal ready to enjoy. The lightweight, compact ingredients make this recipe easy to pack and carry in your backpack, allowing you to focus on enjoying the great outdoors rather than spending hours cooking. Plus, it’s an excellent family-friendly meal, perfect for sharing around the campfire.

When preparing this recipe, it’s essential to consider the altitude and temperature, as they may affect cooking times. If you’re camping at a higher elevation, boiling water might take longer, and you may need to let the meal soak for an extended period. Also, customize the dish by adding your favorite spices or vegetables to boost the flavor. Finally, be sure to check that your lentils and rice are pre-cooked for optimal results, keeping your camp meals quick and hassle-free!

Lentil & Rice Trail Meal prepared in aluminum foil, steaming hot and ready to enjoy while camping.

Quick and Satisfying Lentil & Rice Trail Meal

Recipe by John Bergstein

Difficulty

Beginner

Servings

2 servings

Prep time

5 Mins

Cooking time

15 Mins

Ingredients

  • 200 grams pre-mixed lentils
  • 100 grams rice
  • 500 milliliters boiling water
  • Salt to taste
  • Pepper to taste
  • Optional spices (e.g., garlic powder, cumin)

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Instructions

  1. Gather all your ingredients and necessary camping equipment.
  2. Boil water in a camping pot or portable stove.
  3. Measure the desired amount of pre-mixed lentils and rice.
  4. Once the water is boiling, pour it over the lentils and rice in a heatproof container.
  5. Cover the container with aluminum foil or a lid to trap the steam.
  6. Let it sit for about 10-15 minutes for the mixture to rehydrate.
  7. Stir well before serving and add any spices or extras you like.
  8. Enjoy your hearty meal around the campfire!

Nutrition Facts

Calories

370

Carbs

70

Protein

20

Fats

4